Wellness Programs

Welcome to our Farmer's Market

Recipes showcased from our various Farmer's Markets will be showcased here. All recipes are provided based on that month's harvest.
Have recipes to share? Email wellness@callutheran.edu

September's Recipes

Crispy Parmesan Zucchini Fries
Recipe From: Lean Green Bean

Garlic Powder
Parmesan Cheese
Panko Bread Crumbs


Start by slicing the zucchini into thin slices. Then, season some flour with paprika and garlic powder. Roll the slices in the flour mixture, dip them in egg and then dropped them onto a plate with panko breadcrumbs, Parmesan cheese and a little more paprika and garlic powder. Place them in the oven at 425 degrees for 10 minutes, flip them over and then place them in for 10 more minutes. They brown up perfectly and get really crunchy. Serve them with a side of marinara sauce for dipping (optional).